providing them a warm and welcoming environment, where they feel comfortable and safe sharing all they would like to.

that it is a blend between Cognitive Behavioral Therapy, Client Centered Therapy and Solution Focused Therapy. Here the client is the expert of their self and I assist them in connecting the dots through insight, feedback, and challenges.

discuss the impact that our thoughts, feelings, and behaviors have upon one another. Additionally, we will review how our past circumstances or thoughts of the future are impacting present self.

are experiencing anxiety, relational or work issues, grief, depression, or challenges with adjustment or life changes.

I truly love helping others. There are few things more rewarding to me than seeing a client make substantial changes and growth within their life.