Lauren Waikart, LCPC

My clients describe me as:

My goal is to allow you to feel heard, understood and supported. I'm warm and empathetic, but won't hesitate to challenge you when the need arises.

Something to know about my approach is:

My approach comes from a mostly Cognitive-Behavioral model - meaning we examine your internal process: the thoughts, feelings, beliefs, and behaviors that you experience on a moment to moment basis.

Together, we will:

We will dig in to what's keeping you stuck. We all have beliefs about ourselves that hold us back: those nagging doubts and insecurities that we're not good enough and are doomed to failure. That's where we'll dive in and explore.

I specialize in working with people who:

I specialize in working with high achievers who are constantly plagued with fears that someday soon, the whole house of cards is going to collapse all around them.

I became a therapist because:

I enjoy having deep conversations that remind me of the beauty and sorrow and complexity that is the human experience.

Something that stands out about where I offer therapy is:

I'm currently living in Uganda, which is 7 hours ahead of the US East Coast.