My clients describe me as insightful, thought-provoking, and understanding. You can expect a supportive and non-judgmental therapeutic space.

My therapy approach prioritizes empathy in a non-judgmental space, using strengths-based and solutions-focused methods. I incorporate CBT and mindfulness to help clients challenge unhelpful thoughts and develop healthier coping strategies for growth.

As a clinical social worker and mother, I support women through perinatal challenges, blending my clinical expertise with personal experience. I also have experience in healthcare, helping clients with anxiety, depression, and chronic illness.

I specialize in supporting individuals through the perinatal and postpartum journey, focusing on maternal mental health. My goal is to provide a safe, compassionate space for processing experiences and regaining balance for your family's well-being.