Picture of Lindsey  Montano, mental health therapist in Maryland

Lindsey Montano

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Lindsey  Montano remote and phone therapy in MarylandLindsey  Montano remote and phone therapy in Maryland
Provides therapy in Maryland

About Me:

  • My clients describe me as:

    My job is to be the calming center while providing you a toolbox of coping mechanisms that will help you for a lifetime.

  • Something to know about my approach is:

    My passion is helping youth & adults get to a place where their relationships are thriving & they finally believe in & see the strengths they already possess. At the foundation of my work is the belief that everyone has an innate ability to flourish.

  • Together, we will:

    As your guide, you will begin to drop the fear and exhaustion of trying to keep it all together so perfectly and embrace your own truth. You will begin to accept and love yourself just as you are!

  • I specialize in working with people who:

    Do you feel misunderstood or that you can’t let anyone see who you really are? Maybe you can’t understand why your thoughts and feelings are always trying to take you hostage? I work with people who want to find their authentic selves!

  • I became a therapist because:

    I love help people and cheer them on! I have the ability to show you who you are and help you believe it.

More Details:

In-Network with:

BlueCross BlueShield CareFirst, CareFirst, Cigna

Languages Spoken:


Years Licensed: