Lizzy Blake

My clients describe me as:

My clients describe me as warm, empathetic, and collaborative. I am HAES aligned and a member of ASDAH.

Something to know about my approach is:

I really enjoy using DBT with clients. I also utilize intuitive eating for individuals seeking to improve their relationship with food and their body. I tend to have a goal-oriented approach so you may get some homework like practicing a skill.

Together, we will:

Identify goals that are most meaningful to you and then work together to achieve those goals. We will explore any barriers that may make it difficult to achieve them and ways to decrease those barriers.

I specialize in working with people who:

My focus is working with individuals with eating disorders, substance use disorders, and co-occuring disorders. I have also worked with women who have been diagnosed with ADHD as adults.