Monday-Friday 9:00-5:00 pm
My clients describe me as:
Someone who is empathetic and non-judgmental. I make sure that people feel their experience in therapy is tailored to fit their individual needs.
Something to know about my approach is:
In practice I believe in a holistic approach to therapy, valuing the individuality of the person sitting across from me. I use techniques from cognitive behavioral therapy (CBT), client-centered therapy, and dialectical behavioral therapy (DBT).
Together, we will:
Together we will create an open space for you to feel heard and understood. We will come up with a plan tailored to your needs and life to create coping skills, and help you process any negative emotions impacting your day-to-day life.
CareFirst, CIGNA/Evernorth
Languages Spoken:English
Years Licensed:1