Mandy Heisler

My clients describe me as:

I believe therapy should be a collaborative process, and view clients as the experts of their own experiences.

Something to know about my approach is:

In sessions, I use a person-centered and integrative approach to use tools and techniques that are the right fit for you. Additionally, I utilize Cognitive Behavioral Therapy based strategies to challenge negative thought patterns.

Together, we will:

I will bring empathy and kindness in our sessions to create a safe and welcoming environment where you can explore and grow.

I specialize in working with people who:

I currently focus my clinical work with teens and adults who are struggling with anxiety, stress, depression and self-esteem. And, as a biracial therapist, I am knowledgeable about unique identity issues for biracial/multiracial individuals.

Something that stands out about where I offer therapy is:

I am also a Registered Yoga Teacher and see infinite value in incorporating mindfulness techniques that promote balance between your mind and body.