Monday: 9 AM–7 PM Tuesday: 9 AM–7 PM Wednesday: 9 AM–5 PM Thursday: 9AM-5PM Friday: 9 AM–5 PM
My clients describe me as:
I believe therapy should be a collaborative process, and view clients as the experts of their own experiences.
Something to know about my approach is:
In sessions, I use a person-centered and integrative approach to use tools and techniques that are the right fit for you. Additionally, I utilize Cognitive Behavioral Therapy based strategies to challenge negative thought patterns.
Together, we will:
I will bring empathy and kindness in our sessions to create a safe and welcoming environment where you can explore and grow.
I specialize in working with people who:
I currently focus my clinical work with teens and adults who are struggling with anxiety, stress, depression and self-esteem. And, as a biracial therapist, I am knowledgeable about unique identity issues for biracial/multiracial individuals.
Something that stands out about where I offer therapy is:
I am also a Registered Yoga Teacher and see infinite value in incorporating mindfulness techniques that promote balance between your mind and body.
$155
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:7