Monday or Thursday afternoon
My clients describe me as:
Clients may describe me as straight-forward, practical, compassionate and slightly sarcastic.
Something to know about my approach is:
I am straight-forward, empathetic and genuine. I tend to focus on the present, and use solution-focused techniques based on your history, culture, and lifestyle.
Together, we will:
We will work to increase your use of coping skills and ways to challenge negative thoughts so that you feel more confident combatting mental health struggles.
I specialize in working with people who:
I work with people who have a troubling relationship with food, body-image, and/or self-esteem. I also specialize in creating a tool-box of coping skills to assist with anxiety, mild-depression and major life transitions.
I became a therapist because:
I do not remember a time where I have not thoroughly enjoyed learning about people, and what makes them who they are.
Something that stands out about where I offer therapy is:
I offer therapy online so that you can be in the comfort of your own home, office, patio, or wherever else you choose in the state of Maryland.
More about me and my practice:
I believe therapy is successful when a client feels connected to a therapist and communication is comfortable; I encourage you to reach out so we can work together on your journey.
$160
In-Network with:BlueCross BlueShield CareFirst, CareFirst
Languages Spoken:English
Years Licensed:6