I'm available Monday-Thursday 11:00 AM-8:00 PM, Friday 11:00 AM-6:00 PM, Saturday 11:00 AM-2:00 PM.
My clients describe me as:
Affable, welcoming, and genuine.
Something to know about my approach is:
I operate from an insight-oriented therapeutic stance as I deem change that happens inside-out to be most lasting; while also encouraging outside-in changes that can be used as a spring board to promote insight for an effective lasting change.
Together, we will:
We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
I specialize in working with people who:
Who are challenged by Anxiety, Depressive moods, Bipolar, and other life stress. I have experience working with child, adolescents, and adults up to age 65. I have several years of experience working with individuals, couples, and families.
More about me and my practice:
I have a non-judgmental and collaborative style. My primary approach to treatment is CBT (Cognitive Behavioral Therapy) However, I can be eclectic depending on the presenting problem and the goal for therapy.
Aetna, Amerigroup, BlueCross BlueShield CareFirst, CareFirst, Cigna, Jai Medical Systems, Medicaid, UnitedHealthcare, University of Maryland
Languages Spoken:English
Years Licensed:5