My clients describe me as:
You feel alone, isolated, scared, or hopeless. Dr. Hansen will work collaboratively with you in a supportive environment to help you reach your goals.
Something to know about my approach is:
I used evidenced based approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT).
Together, we will:
Increase tolerance of difficult or uncomfortable emotions, increase awareness of unhelpful thinking patterns, and work towards your own therapy goals.