My clients describe me as:
Hi, I'm a trauma-informed, LGBTIA+ allied clinical social worker & ADHD/well-being coach. People describe me as warm, holistic, and solution-oriented.
Something to know about my approach is:
I use a variety of therapeutic including dialectical behavior therapy (DBT), strength-focused therapy, mindfulness, and positive psychology. I'm particularly passionate about energy psychology modalities such as emotional freedom techniques (EFT)
Together, we will:
In therapy, we'll work together to uncover & clarify your goals, highlight your strengths, and reduce the shame that comes with trauma or feeling stuck. We'll also explore any emotional blocks, discover patterns in your behavior, & get you unstuck!
I specialize in working with people who:
ADHD/neurodiversity First responders (police, fire, EMS) and military Trauma/post-traumatic stress College students Men’s Issues
I became a therapist because:
I became a therapist because it seemed like the natural fit for my empathetic approach in helping others and my passion for social equity and justice.
Aetna, BlueCross BlueShield CareFirst, Cigna, Oscar Health, UnitedHealthcare
Languages Spoken:English