Picture of Rachel Townes, therapist in Maryland, North Carolina, Virginia

Rachel Townes

Verified LogoVerified by Mental Health Match

Current Availability:

Mondays, Wednesdays and Thursdays and weekends

Rachel Townes remote and phone therapy in Maryland, North Carolina, VirginiaRachel Townes remote and phone therapy in Maryland, North Carolina, Virginia
Provides therapy in Maryland, North Carolina, Virginia

About Me:

  • My clients describe me as:

    Funny and easy to talk to.

  • Something to know about my approach is:

    Through listening and accepting, my overall goal of the therapeutic process is to improve your level of functioning and to enhance your life. I utilize a strength-based approach and focus on each client's identified needs.

  • Together, we will:

    Focus on exploring and processing inner thoughts and feelings, identify areas of struggle and work to gain self-awareness to better understand themselves and their situation.

  • I specialize in working with people who:

    Have experienced trauma and those who are struggling to manage anxiety and depression.

  • I became a therapist because:

    mental health at times is ignored but is just as important as our physical health.

More Details:

In-Network with:

BlueCross BlueShield Anthem, Cigna, UnitedHealthcare

Languages Spoken:

English

Years Licensed:

6