It is my hope that clients will feel empowered and confident to take the necessary steps, making progress towards their journey for growth.

My approach is strength-based, which means I believe every person has positive attributes, talents and skills, despite current challenges. I pull from various modalities that help with changing thoughts and behaviors, mindfulness, and goal setting.

Every client is unique. When the time is right, I want to hear your story. Creating a safe place is very important to me, so that you feel comfortable to tell you story, make changes in your life and plan your future.

I specialize with people who are are struggling with addictions, anxiety, depression, relationship issues and stress management.

I became a therapist to give back to the field that has given so much to me.

I offer virtual therapy and can see clients in Maryland and Virginia.

As a person in long term recovery myself, it is very purposeful work.