Picture of Regina Sims Alston, mental health therapist in Maryland

Regina Sims Alston, LMSW

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Current Availability:

Sun-Sat 24 hrs Together, let’s find the best day and time for you to get the support you deserve.🪷

Regina Sims Alston remote and phone therapy in MarylandRegina Sims Alston remote and phone therapy in Maryland
Provides therapy in Maryland

About Me:

  • My clients describe me as:

    Remarkably engaging, understanding and funny. Sessions go fast, like time does when you are running late!

  • Something to know about my approach is:

    strong commitment to listening for and hearing the strength and resilience of the individual while a willing to fail forward until we discover, celebrate, learn and multiply the Inhales and Exhales.

  • Together, we will:

    explore , celebrate and expand your victories and strengths, honor your past, embrace your present, and discover your future together in an environment which welcomes a bit of humor.

  • I specialize in working with people who:

    recognize major changes are often unbelievably scary and difficult to maintain. Seeking and embracing the support you deserve, signals your journey of change has begun! I'm honored to be considered to join you. You are winning??

  • I became a therapist because:

    I believe everyone deserves to be seen and heard for at least 60 min each week. I strive to support others’ realization of what is important to them.

  • Something that stands out about where I offer therapy is:

    there are trees, squirrels and birds around me. You may hear birds competing for my attention. I try my best to ignore them, sometimes, I fail.

  • More about me and my practice:

    Regina is obsessively determined to reduce barriers for tired and frustrated humans. Hurdles could be Adult ADHD, Parenting/CoParenting, Recovery and/or LIFE. I challenge you Try This: Request a session for one of the 24 windows available.

More Details:

In-Network with:

No Insurers

Languages Spoken:


Years Licensed: