Rita McInerny, Pre-Licensed Professional. Supervised by Cynthia Yvette Johnson Watson, LCSW-C.

My clients describe me as:

I incorporate multiple approaches into sessions, but primarily use Acceptance and Commitment Therapy to help clients manage stress and other symptoms.

Something to know about my approach is:

I work collaboratively with clients to help them identify their needs as they set the goals for our sessions. I hope to assist clients in feeling grounded and mindful in the present moment so that they can flourish.

Together, we will:

As I work to obtain my graduate degree in Mental Health Counseling, my focus is on helping clients manage anxiety, depression, and general life stressors. In the future, I plan to work with young people who have experienced traumatic events.

I specialize in working with people who:

Currently I am seeing clients 18 years or older who are experiencing anxiety, depression, or life stress.

I became a therapist because:

As a therapist, my goal is to provide you with the information, skills, and support that you need to increase mental wellbeing and achieve your goals.

Something that stands out about where I offer therapy is:

Life Revisions offers 100% virtual mental health counseling, so that you can take this step towards increased wellbeing from the comfort of your home.

More about me and my practice:

I offer virtual counseling through Life Revisions Counseling, LLC for clients located in Maryland, New York, Florida, North Carolina, South Carolina, and Virginia. Life Revisions focuses on culturally sensitive, nonjudgmental counseling for all.