I’m passionate about creating a warm, inclusive environment for healing and growth. This means we can bring art or games into our sessions!

I take a trauma-informed approach to therapy, creating a space for healing. Additionally, I have experience using Dialectical Behavior Therapy (DBT) skills to help both adults and teens.

Whether you're looking to explore your past, improve emotional regulation, or gain clarity on your journey, I’m here to help. I believe therapy is a collaborative and deeply personal journey, and I would be honored to join you on yours.

I specialize in working with adults and teens who are dealing with anxiety, trauma, interpersonal difficulties, and life transitions, or who are a part of the chronic illness or equestrian community.

I offer virtual therapy from the comfort of your own home! This creates accessible services for clients who may not be able to do in-person services.