Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Compassionate, supportive, and insightful, with a practical and empowering approach to helping them navigate challenges and achieve meaningful growth.
I use a blend of CBT, solution-focused techniques, mindfulness, and client-centered care to create a safe, empowering space where you feel heard and valued. Together, we’ll uncover your strengths, address challenges, and build skills to create change
Explore what’s working, what needs to change, and develop personalized strategies to help you regain balance and move forward with confidence. With guidance and support, we’ll navigate life’s challenges and work toward a future filled with clarity.
I specialize in assisting couples seeking deeper connection, individuals navigating life transitions, and those overcoming anxiety or trauma. My goal is to provide a safe, supportive space to help clients heal, grow, and thrive!
I became a therapist to help others transform challenges into strength. I developed a deep passion for mental wellness as a former psychiatric nurse.
My therapy space blends comfort and professionalism, offering a welcoming environment for clients to feel seen and heard in a virtual setting.
As a veteran and therapist, I bring compassion, dedication, and real-world experience to my practice. I focus on empowering individuals and couples to lead fulfilling lives. My practice includes therapy, workshops, and groups on various topics.
Finding Meaning or Purpose
Grief
Imposter Syndrome
Post Traumatic Stress Disorder (PTSD)
Relationships
Stress-Related Disorders
Veterans/Military Families
Women
Gottman Method
Integrative/Eclectic Therapy
Mindfulness
Person/Client-Centered Therapy
I have completed Level 2 training in Gottman Method for couples therapy.
I am a Prepare/Enrich Facilitator for couples and groups
Finding Meaning or Purpose
Grief
Imposter Syndrome
Post Traumatic Stress Disorder (PTSD)
Relationships
Stress-Related Disorders
Veterans/Military Families
Women
Gottman Method
Integrative/Eclectic Therapy
Mindfulness
Person/Client-Centered Therapy
I have completed Level 2 training in Gottman Method for couples therapy.
I am a Prepare/Enrich Facilitator for couples and groups