My clients describe me as personable, engaging, offering nonjudgemental acceptance of who you are and what you are going through.

I can help you get unstuck and teach you techniques that can help you improve mental, emotional and spiritual health while creating healthier relationships.

Together we will explore techniques that will improve your mental, emotional and spiritual health and get you unstuck. I view therapy as a collaborative effort between client and therapist towards healing, growth and transformation.

I specialize in working with people who are overwhelmed with life, worried about the future and stretched thin. Many tend to feel stuck in their careers or personal relationships at a time when they should be enjoying the life they have built.

Helping people with what they are going through mentally and emotionally has always come naturally to me.

I offer sessions virtually & in person. My office is located in downtown Silver Spring, less than 10 min walk from metro. Street & garage parking too.

I provide therapy for stress, anxiety, trauma/PTSD, depression, chronic pain, sexuality/gender identity and relationship issues.