Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Warm, Affirming, Holistic - Clients have reported walking away from sessions with a renewed sense of calm, clarity, and additional coping mechanisms.
Using an integrative approach, the focus will be on modifying approaches and interventions to you the individual to help you reach your therapy goals.
Collaboratively identify grounding/relaxation techniques to help navigate discomfort. We will also explore your thoughts, feelings, and goals with the intention of learning coping mechanisms that are beneficial and resonate with you specifically.
I work with adults facing anxiety, depression, life transitions, and dealing with the emotional side of adult ADHD. I often work with BIPOC women and women who have anxious thoughts, loss of enjoyment in activities, overwhelm, and shame.
Being a counselor is an honor. I love guiding people towards positive changes and witnessing them achieve more fulfilling lives.
I currently provide virtual appointments which provides you the client with more flexibility in scheduling sessions.
Clients have reported walking away from sessions with a renewed sense of calmness and clarity along with additional coping mechanisms to help them manage their daily lives.
Life Transitions
Overwhelm
Solution-Focused Brief Therapy (SFBT)
Somatic Experiencing (SE)
Strength-Based Therapy
National Certified Counselor (NCC) with the National Board of Certified Counselor
ADHD-Certified Clinical Services Provider
Life Transitions
Overwhelm
Solution-Focused Brief Therapy (SFBT)
Somatic Experiencing (SE)
Strength-Based Therapy
National Certified Counselor (NCC) with the National Board of Certified Counselor
ADHD-Certified Clinical Services Provider