Kathryn Parke

My clients describe me as:

someone they feel comfortable with right away and feel like they can share anything without being judged.

Something to know about my approach is:

that I am very collaborative and focus on YOUR goals. I use EMDR therapy, cognitive therapy and body-focused techniques to help my clients heal. I want people to not only feel better, but understand themselves better.

Together, we will:

focus on strategies for getting you feeling better ASAP, so that we can get to the bottom of what is causing the problems by examining how unhelpful beliefs and past events are keeping you stuck. We seek freedom from guilt and fear from the past.

I specialize in working with people who:

are dealing with anxiety, depression, unhealthy or unequal relationships or other problems that may be the result of negative patterns and beliefs learned in less-than-ideal childhoods. It didn't have to be "that bad" to have a big impact on us.

I became a therapist because:

helping people find freedom from suffering and reclaim their peace and dignity is the work that makes me glad to get out of bed each day!

Something that stands out about where I offer therapy is:

my office is beautiful, calming place where people feel welcome and safe. The building is nice and has free parking, easy access to transit.

More about me and my practice:

I'm an experienced, skilled therapist who is still always learning and growing in my work. I truly love what I do, and find joy in celebrating each unique person I encounter in my work. I do love to use humor and creativity in the work too.