REINA AREVALO, Bilingual Psychotherapist

My clients describe me as:

Solution focused where I tailor sessions to address unique needs, symptoms, treatment goals and personality of each individual client.

Something to know about my approach is:

I believe in empathy and unconditional positive regard as key elements to help build connection and evoke change. I provide clients with a safe space, where clients can process and heal and look forward to working with you through life transitions.

Together, we will:

Work with your personal strengths and specific goals, I will help you gain new coping strategies to help you overcome life’s challenges. My style is collaborative where we will work together to find solutions, specific to your needs.

I specialize in working with people who:

anxiety, depression, self-esteem, life challenges, ADHD/ADD, trauma, coping skills, grief/loss, LGBTQI/gender identity, peer relationships, suicide ideation, work/life balance, mood disorders, family conflict, stress management, behavioral management

I became a therapist because:

I believe in mental health, and providing my clients with a nonjudgmental safe space for clients to be authentically themselves.

More about me and my practice:

- Bilingual in Spanish - Serve BIPOC - Culturally Competent