Compassionate, calming, safe, and present. Interactive, attentive, and reflective. An empowering and affirming ally and source of support.
Something to know about my approach is:
While I can deliver evidence-based treatments if appropriate, I use an integrative approach to treatment to find what best suits you. I easily establish a strong working relationship with my clients, and truly care about each person with whom I work.
Together, we will:
Better understand you and how past events have impacted you; Work to reduce your symptoms and develop new ways to care for yourself, set boundaries, and be more present; Learn and practice new skills to better cope with emotions you may avoid.
I specialize in working with people who:
Adults and young adults experiencing issues related to trauma and PTSD, depression, anxiety, substance use, life transitions and stress management.
I became a therapist because:
Therapy has been a healing space for me in my own life. I feel passionate about the work I do and the relationships I get to build with my clients.
Something that stands out about where I offer therapy is:
I offer Tele-therapy in order to offer patients flexibility and convenience when scheduling appointments. Feel free to reach out today.
More about me and my practice:
I understand just how important it is to find a therapist you connect with. I offer free 15 min phone or video calls to help you determine if we'd be a good fit. I believe you are the expert on what you need and would feel honored to work alongside.