Allison Skye

My clients describe me as:

I have a down to earth personality and will listen, acknowledge and validate your story. I offer a warm and inviting atmosphere in the session room.

Something to know about my approach is:

I use evidence based approaches which includes cognitive behavioral therapy and solution based therapy accompanied by a solution/strength based approach.

Together, we will:

Discuss stressors affecting your home life/ job. How it seems like anxiety/depression follows you around everywhere. How the effects trauma has changed your life that you do not understand sometimes. You can change your life. Take that first step.

I specialize in working with people who:

Adults over 18

I became a therapist because:

In high school a counselor from a local agency visited our school and I was very moved by the work that they accomplished.

Something that stands out about where I offer therapy is:

I offer telehealth in the privacy of your home where you can be comfortable to tell your story about what issues you may be experiencing.