Non-judgmental, calm, easy to talk to, helpful, understanding, open minded, engaged, empathetic, and sometimes challenging.

I am an experienced mental health counselor creating a safe space for individuals to explore their emotions. I am dedicated to support each person from their perspective and work with their strengths to help achieve growth.

My goal is not to change who you are, but to help the you use your existing tools and build upon them to create change.. We will work together to discover the barriers hindering your ability to move forward and build a skillset to eliminate them

I am a trauma informed and person centered therapist with a wide range of experience with people of many cultures and backgrounds Including domestic violence victims, addiction, phase of life, issues of gender, sex, and sexuality and LGBTQIA+

We cannot escape life's challenges and, more and more, I have learned that too many suffer in silence. I drive to use my experiences and end that

I focus on the whole person physically, emotionally, and spiritually.