Alysha Warren, LMHC

My clients describe me as:

collaborative, creative, and dedicated to nurturing joy and play as an important aspect of life. Your well-being is our shared focus.

Something to know about my approach is:

Bring your whole self; no judgment, just authenticity and acceptance. You're fully welcome to be all of you. My approach merges talk therapy with somatic, mindfulness, and expressive techniques. Sessions will be personalized to meet your needs.

Together, we will:

prioritize your needs in a nurturing space, exploring growth, learning, healing, and acquiring tools for thriving, not just surviving. We'll navigate challenges and celebrate moments of joy.

I specialize in working with people who:

have experienced sexual trauma, childhood and complex trauma, individuals facing life changes, and anxious perfectionists seeking relief from their inner critic.

I became a therapist because:

I want everyone to have a space where they can be themselves and feel fully seen and heard.

Something that stands out about where I offer therapy is:

I integrate trauma-informed yoga practices into my somatic work with clients upon request.

More about me and my practice:

I offer support through challenges while also celebrating moments of growth, learning and joy. I believe in your capacity for change, growth and healing. Let's talk more if this resonates with you.