Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
compassionate, warm, and thoughtful. I hope that my clients feel supported and empowered in our work together.
I strive to create a warm & non-judgmental space where you can show up just as you are. I believe that all emotions, even the painful ones, are important, & that healing occurs when we greet our emotions with a sense of curiosity & compassion.
work through challenging or traumatic moments from your past that are holding you back from fully embracing the present. We’ll collaborate to identify goals that are aligned with your core values, & implement a plan to help you nurture your true self
are going through significant life events and coping with the anxiety, loneliness, and self-doubt that can come along with them. I especially enjoy working with clients who are starting and ending college or navigating pregnancy and new parenthood.
I am passionate about mental health care and social justice, and want to offer support to those seeking healing and hope.
I offer virtual therapy to individuals throughout MA through a secure telehealth platform that you can access through your computer, phone, or tablet.
I understand the impact that trauma and stress have on both the mind and the body, and I take a holistic approach as a therapist. Depending on your individual needs, I'll draw from ACT, DBT, CBT, and mindfulness based practices.
Depression
Generalized Anxiety Disorder
Life Changes
Postpartum Anxiety
Postpartum Depression
Post Traumatic Stress Disorder (PTSD)
Trauma
Mindfulness
Narrative Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed Therapy
Trauma-Informed Yoga
Masters Degree in Social Work, Boston College
Trauma-Conscious Yoga Method Certification
Depression
Generalized Anxiety Disorder
Life Changes
Postpartum Anxiety
Postpartum Depression
Post Traumatic Stress Disorder (PTSD)
Trauma
Mindfulness
Narrative Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Informed Therapy
Trauma-Informed Yoga
Masters Degree in Social Work, Boston College
Trauma-Conscious Yoga Method Certification