Ariel Wallen

My clients describe me as:

I use a very compassionate and understanding approach and they feel they can trust me. But they also know that I will be honest, direct and upfront.

Something to know about my approach is:

I use a strength based approach with clients, combining Cognitive Behavioral Therapy (CBT), motivational interviewing, meditation and positive imagery. I provide direct feedback and my clients are part of the treatment team.

Together, we will:

Help clients manage their emotions and symptoms using proactive coping skills and techniques so that feelings of anxiety and depression no longer impact daily functioning or impede a person's growth. Clients always have a choice & a voice!