I value open communication with clients, focusing on therapy and medication management while addressing holistic well-being and mental clarity.

I create a safe, supportive space for clients to share openly. My collaborative, tailored approach uses evidence-based methods like CBT and mindfulness to help individuals navigate challenges, build resilience, and to develop well-being tools

I provide expert, empathetic support tailored to individual needs, specializing in ADHD, anxiety, mood disorders, substance abuse, schizophrenia, OCD, geriatric psychiatry, and memory disorders. I help clients manage symptoms and embark recovery.

My typical process for working with clients is structured, collaborative, and individualised to meet each person’s unique needs. It begins with an initial session where I focus on building rapport and understanding your concerns, goals, and history.

You’re not alone in your healing journey. I’m here to guide you through your experiences and turn challenges into growth. Let's connect!

Our practice is centered on fostering growth and positive change—qualities that many clients will find invaluable.

Are you feeling overwhelmed by life's demands? I provide compassionate, evidence-based support. Together, we’ll develop coping strategies and build confidence. You don’t have to face your challenges alone—let’s embark on this journey together