Having some who is supportive of them in their life to talk to. Having someone to come to work on their goals. And, having someone to listen to them.

You should understand that I will take the time to get to know you and your life first. I will also meet you where you are. Once I know more about you and your life, we will begin to work towards accomplishing your therapeutic goals together.

Establish treatment goals that best fit your needs and the best ways to go about achieving these goals. As well as, find ways to work towards a healthy and happy lifestyle.

I enjoy being able to work with individuals, couples and families struggling with family conflict, anxiety, depression, trauma, addictions, sleep impairment, major life stressors, psychosis, and other concerns.

I enjoy being able to help people work towards more positive points in their life and seeing them find joy in their progress. I enjoy helping others.

I experience across a variety of settings to be able to meet patients where they are at. I offer in-person or telehealth therapy.

I find the best approach is utilizing many therapeutic interventions including a strengths based approach and trauma informed care. Through psychotherapy/talk therapy I will also integrate cognitive behavioral therapy.