Picture of Courtney Aldrich, mental health therapist in Massachusetts

Courtney Aldrich

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Courtney Aldrich remote and phone therapy in MassachusettsCourtney Aldrich remote and phone therapy in Massachusetts
Provides therapy in Massachusetts

About Me:

  • My clients describe me as:

    Open. I bring my genuine self to my work to create safe spaces for people to express themselves.

  • Something to know about my approach is:

    Emotions live in the body. That's why my approach integrates Expressive Art Therapy, Dialectical Behavior Therapy, EMDR, and Trauma Sensitive Movement to support a holistic approach to healing and growth.

  • Together, we will:

    Identify what your hope is for your life and how you can get there. I help people build skills to soothe anxious thoughts, express difficult emotions, and build a more positive relationship with their body and themself.

  • I specialize in working with people who:

    I enjoy working with adult survivors of childhood trauma.

  • I became a therapist because:

    During my first therapy session at 15, I turned my back on the therapist and didn't say a word. I really don't want you to have a similar experience.

  • Something that stands out about where I offer therapy is:

    My goal is to support as you learn to trust your inner wisdom, disrupt trauma narratives in your life, and fall in love with the present.

  • More about me and my practice:

    My speciality is running groups. Groups are supportive online spaces for adults to connect with others, express themselves creatively, and practice self-care on a busy schedule.

More Details:

In-Network with:

Aetna, Allways Health, Blue Cross Blue Shield, Cigna, Harvard Pilgrim, Optum, Tufts Health Plan, UnitedHealthcare

Languages Spoken: