I am very open minded, I listen to everyones story and step into their shoes to see what they see, feel what they feel.

My approach is more related to the Rogerian person-centered method. The space I provide is your safe space and your session to work on or discuss what you want.

Together, we will develop a tool box that best fits you and your needs at your pace and to your desires. Again, this is your session, your space. You decide what we work on and we'll get through each thing one step at a time!

I specialize in working with those who struggle with anxiety and trauma, or need life balance or structure.

I became a therapist to help others feel heard and supported, and to help provide positive changes to their life.

Telehealth is convenient and helps to be more flexible for those who have a busy schedule.

I want to help you create positivity in your life and to help you develop coping skills to manage your symptoms so that you are able to have a balanced lifestyle.