Contact me to schedule an initial intake or book a drop-in session online by visiting my website.
My clients describe me as:
having a warm and calm presence with firm boundaries. Clients have shared with me that I have a soothing voice and they feel very seen.
Something to know about my approach is:
that it's very different than traditional talk therapy. If you're all "talked out" and ready for a deeper level of healing, Somatic Experiencing is for you. As your therapist, I will work directly with the activation in your nervous system.
Together, we will:
help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.
I specialize in working with people who:
who identify as women and are "all talked out". The women I work with are wanting to decrease symptoms of anxiety, depression, dissociation, hypervigilance, chronic pain/physical symptoms and wanting to feel more empowered, connected, and at peace.
I became a therapist because:
as a First Gen Latina, I know exactly what it's like to break generational cycles. Now that I'm on the other side, I want others to feel empowered.
Something that stands out about where I offer therapy is:
my office is a mini jungle. I am obsessed with plants and my warm & inviting environment will immediately soothe your nervous system.
More about me and my practice:
I also offer 90 minute DROP-IN sessions. These are perfect for those looking for monthly or "as needed" sessions. If you're unsure if I'm the right fit, join my FREE co-regulation group to learn somatic tools. We meet every Tuesday at 5PM via Zoom.
$200
In-Network with:No Insurers
English
Years Licensed:8