warm, compassionate, casual and direct. I also enjoy using humor whenever appropriate. I love connecting through laughter!
Something to know about my approach is:
As a Somatic Experiencing Practitioner in training and Meditation Instructor, I primarily utilize body-centered techniques to help clients heal and reduce symptoms.
Together, we will:
help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.
I specialize in working with people who:
are looking to heal from their trauma, reduce trauma-related symptoms and increase level of self-esteem.