My clients describe me as:
Warm and welcoming! Providing safe and compassionate environment. Attuned to YOUR needs while still softly challenging dysfunctional life patterns.
Something to know about my approach is:
I embrace what the client brings to therapy which helps me understand and feel what is not being said. I am an integrative therapist and use a plethora of techniques, adapting them to the client's needs while guiding and supporting them.
Together, we will:
Listen and create the voice of your own authentic self. We we learn to evoke adaptive skills when needed and soften the edges of disruptive behaviors, thoughts, or feelings. And all while embracing your strengths - yes, those you never knew you had!
I specialize in working with people who:
Want to increase self-awareness and deepen the understanding of themselves. Particularly, working with clients who want to improve their relationships, increase ability to manage anxiety, decrease sadness, and understand the voice of their feelings.
More about me and my practice:
I provide teletherapy only and work with individuals and couples. Although I do not take insurance, I can provide you with a superbill for you to submit to your insurance. I also provide sliding scale to particular cases. Welcome!