Heather Audette

My clients describe me as:

I am supportive, nonjudgmental, and easy to talk to. My practice is culturally sensitive, LGBTQIA+ affirming, and neurodiversity-affirming.

Something to know about my approach is:

I use a strengths-based, person-centered approach. My clients walk away from therapy with a greater awareness of their strengths, feeling better able to understand and communicate their emotions, and feeling empowered to reach their goals.

Together, we will:

Together we will figure out how to make your life feel easier and more enjoyable, day by day. I will work with you to create a plan for you to feel like yourself again.

I specialize in working with people who:

I specialize in working with people who are managing anxiety, stress, ADHD, life changes, and trauma. I enjoy working with people who have the motivation to make changes, and may already have some tools, but need help putting it all together.

I became a therapist because:

I truly enjoy helping people become the best version of themselves. I love to see my clients build confidence over time.

Something that stands out about where I offer therapy is:

I offer online counseling to give my clients flexibility and convenience. I also love meeting my clients' pets when they wander into sessions!

More about me and my practice:

I help people learn how to make sense of their past, feel grounded and confident in the present, and start creating the future they want.