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Waitlist
Online Only
Waitlist
Online Only
Open-minded, empathetic, warm, authentic, curious, insightful, caring, good listener, remembers details from conversations
My approach is strengths-based, flexible, personalized to meet your unique needs and goals. I also use trauma-informed and person-centered approaches.
Build on your existing strengths; process emotions, thoughts, experiences; develop coping tools to manage stress, anxiety, depression, trauma, and/or ADHD; improve relationship with family members, partners, friends, colleagues
Complex Trauma
Depression
Distress Tolerance
Generalized Anxiety Disorder
Grief
Health Anxiety
High-Functioning Anxiety
Identity
Insomnia and Sleep Problems
Job Stress
Life Transitions
Major Depressive Disorder
Mild Depression
Narcissistic Abuse
Obsessive-Compulsive Disorder (OCD)
Parent-Child Relationship
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationship Skills
Relationship Trauma
Seasonal Depression
Situational Stress
Social Anxiety
Stress-Related Disorders
Test/Performance Anxiety
Trauma From Abuse
Work Stress
Exposure and Response Prevention (ERP)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Relational Psychotherapy
Supportive Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Member of EMDR International Association
Postgraduate training in the Psychiatry Department, Massachusetts General Hospital
University of Pittsburgh (MSW)
Duke University (BS)
License teletherapy
Complex Trauma
Depression
Distress Tolerance
Generalized Anxiety Disorder
Grief
Health Anxiety
High-Functioning Anxiety
Identity
Insomnia and Sleep Problems
Job Stress
Life Transitions
Major Depressive Disorder
Mild Depression
Narcissistic Abuse
Obsessive-Compulsive Disorder (OCD)
Parent-Child Relationship
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationship Skills
Relationship Trauma
Seasonal Depression
Situational Stress
Social Anxiety
Stress-Related Disorders
Test/Performance Anxiety
Trauma From Abuse
Work Stress
Exposure and Response Prevention (ERP)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Relational Psychotherapy
Supportive Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Member of EMDR International Association
Postgraduate training in the Psychiatry Department, Massachusetts General Hospital
University of Pittsburgh (MSW)
Duke University (BS)
License teletherapy