Jill Foley, LMHC

My clients describe me as:

Compassionate, connective, encouraging, warm, queer friendly, safe, affirming and authentic.

Something to know about my approach is:

I am trained in several approaches that bring awareness to your feelings and behaviors. I will create a unique plan based on your needs that may help feel heard, improve communication, relieve symptoms, and identify and change unhealthy patterns.

Together, we will:

Together we will develop ways to respond to life's challenges. We will practice skills and tools that can help you feel more grounded, encouraged and in control. We will make sure you feel seen, heard and comfortable to improve your wellbeing.

I specialize in working with people who:

I specialize in working with young adults and adults who are feeling stressed, sad, and overwhelmed. I help clients alleviate symptoms and find hope and healing.

I became a therapist because:

I have always been an empathetic and caring person who is passionate about seeing people overcome life's obstacles by feeling validated and seen.

More about me and my practice:

Starting therapy can be overwhelming. I value the therapeutic relationship and how important connection and rapport are in the process. That is why I offer free 15 consultations so we can ensure we are mutually a good fit.