Clients describe me as relatable, comforting, and validating.
Something to know about my approach is:
I am passionate about empowering clients to take charge of their own health and well-being through the arts, mindfulness and self care practices.
Together, we will:
I will guide you through experiences that focus on the process of creation. Through the arts we are able to externalize our emotions and make meaning. This is an effective way to process difficult emotions, build confidence and decrease anxiety.