Kaitlyn Ollila, LICSW

My clients describe me as:

My client describe me as insightful, supportive, & knowledgeable.

Something to know about my approach is:

My approach is based on Cognitive Behavioral Therapy (CBT) which teaches & empowers people to have a better understanding of their patterns of thinking, feeling, acting, and communicating.

Together, we will:

Together, we’ll work together to develop skills and strategies that can help you feel more emotionally balanced and in control. This involves talking about your past, present, and future - the order and pace at which we do this is entirely up to you.

I specialize in working with people who:

I specialize in working with people going through major life transitions, like becoming a parent, ending a relationship, moving to a new city, or changing careers. I also work with people who struggle to explain why they’re feeling overwhelmed.

I became a therapist because:

I feel passionately about providing people with a space to share their inner experience and develop skills to improve it.

Something that stands out about where I offer therapy is:

I offer virtual sessions through Zoom, which allows clients to engage in therapy from the comfort and convenience of their own space.