Lauren Leone, Counselor and Art Therapist

My clients describe me as:

a warm, collaborative, affirming, and creative therapist who helps them "get unstuck" so they can live authentic and fulfilling lives

Something to know about my approach is:

I offer individual counseling and art therapy. Based on your interest, we may: stick to “conventional” talk therapy, focused on discussion; add in somatic approaches, like mindfulness; and/or bring art making into our work.

Together, we will:

help you identify what you want for yourself, what might be getting in the way, and how you can enact meaningful change in your life. I'll bring authenticity to our work together, move at your pace, and challenge and support you in equal measure.

I specialize in working with people who:

experience anxiety and depression; chronic stress, burnout, and imposter syndrome; LGBTQIA+ issues including coming out, navigating dysphoria, and gender affirmation processes; chronic illness; and issues related to socio-cultural identity.