Lauren Martino

My clients describe me as:

Empathic, compassionate, warm, and easy to connect with. A good dose of humor doesn't hurt either!

Something to know about my approach is:

It is important that those I work with feel safe, guided, and able to share openly at their own therapeutic pace. I use a strengths-based approach along with evidenced based practices. I promote mindfulness and self reflection.

Together, we will:

Explore patterns and consider what changes feel necessary. Manage symptoms that impact daily functioning. Work towards improved mental health while taking into account all aspects of wellness.

I specialize in working with people who:

I specialize in working with adult women and enjoy supporting folks in an effort to feel better about their decision making. I have worked in a variety of mental health settings and done short term counseling in a primary care office.

I became a therapist because:

Everyone has a story and holding space for yours is important in therapy. I love being present for “aha” moments and times of self discovery!

Something that stands out about where I offer therapy is:

I have training in expressive therapy and drama therapy which can add to the healing process.

More about me and my practice:

I am excited to get to know you and support you in an effort to heal, grow, and discover the you that feels authentic. I place a great deal of importance on the therapeutic connection and making space for any challenges that arise.