Clients have described me as non-judgmental, a good listener, empathic, compassionate, and curious.

I work best with clients who are open to introspection and experimentation. I take a holistic approach to therapy to help clients connect more deeply to their thoughts, beliefs, emotions, and experiences to find new ways of living.

We will create a space that is yours where it is safe to cry, grieve, be angry, or ask questions. We will collaborate on the best approaches and tools to meet your goals, and work at a pace that feels safe but facilitates growth.

I specialize in working with mothers. Areas of concern where I can be helpful are stress, anxiety, depression, trauma, women’s issues, postpartum health, and managing overwhelming emotions.

I have a master's degree in mental health counseling and additional training in somatic and trauma therapies. I provide virtual therapy to clients in Massachusetts. My practice also offers coaching as an alternative or for specific health concerns.