Michelle Wright

My clients describe me as:

someone who challenges them to work through their stressors in a gentle but firm way and encourages them to be kind to themselves.

Something to know about my approach is:

From our very first session, you get to drop the pretense and just be you. My approach is more supportive. I help my clients understand that if they continue to do the same actions, chances are, they are going to get the same results.

Together, we will:

Explore how your presenting issues are affecting you emotionally, physically and mentally and you will be able to have more control over your reactions to situations and your feelings.

I specialize in working with people who:

are stressed out professionals, graduate students and teens. I help my clients understand their triggers as well as ways to cope so that they can feel more confident on a daily basis.

I became a therapist because:

There is so much stigma about therapy and many people are reluctant to see a therapist for fear of being labelled as "crazy" by their family.

Something that stands out about where I offer therapy is:

I currently offer online therapy only and my hours are very flexible.

More about me and my practice:

Feeling curious about what it might be like to work with me? I would love to hear from you. I know how very important it is to have a therapist who is the right fit and I offer a complimentary 10 minute phone call.