Nicole Richards, LMHC (She/Her)

My clients describe me as:

An empathic and compassionate provider that helps patient feel safe and understood while finding a balance of challenging you to achieve your goals.

Something to know about my approach is:

I provide a safe, non-judgemental and trauma informed space to work on the areas in your life that are stopping you from being your best version of yourself. We will work collaboratively using CBT, psychdymanic and humanstic therapeutic orientations.

Together, we will:

We will work collaboratively to utilize a strengths-based approach to accomplish your goals. We will explore ways to manage life's challenges and give you the coping skills to do so by improving your overall quality of life.

I specialize in working with people who:

I specialize in working with individuals with a variety of concerns including anxiety, depression, substance use and trauma. I focus on maternal mental health and women's issues overall as this is something I feel especially passionate about.