An empathic and compassionate provider that helps patients feel safe and understood while finding a balance of challenging you to achieve your goals.

I provide a safe, non-judgmental, trauma-informed space for individuals working through challenges holding them back from achieving their goals. We will work collaboratively to explore how you can find joy in your life and manage your symptoms.

Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the areas of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.

I specialize in working with individuals with a variety of concerns including anxiety, depression, substance use and trauma. I focus on maternal mental health and women's issues overall as this is something I feel especially passionate about.

I believe that having someone in your corner who you can trust and work through life's challenges with is an amazing thing to be a part of.

I offer virtual sessions to give you the opportunity to more easily fit counseling into your busy schedule.