Rachel Fernbach

My clients describe me as:

My clients say that they feel so glad to finally find a therapist who really understands what it's like to live with chronic illness and pain.

Something to know about my approach is:

I want you to get more out of therapy than "just talking." Together, along with talking, we'll also explore helpful exercises like mindfulness, yoga, and creative visualization to help you find relief from pain and move forward with hope.

Together, we will:

I'll support you in understanding how illness has impacted your thoughts and feelings, and I'll guide you in building a new, healthy relationship with your body. I'll help you find meaning and purpose in your life, even when things are hard.

I specialize in working with people who:

People with health challenges reach out to me when they feel stuck in overwhelm and hopelessness and they are worried about the future. They want emotional support and constructive guidance on how to take action to improve their quality of life.

I became a therapist because:

My purpose in life is to help people. Being a therapist is a really special job, and I get a lot of happiness from using my skills to support others.

Something that stands out about where I offer therapy is:

In addition to talking, I offer concrete, actionable exercises to help you feel better. I'm committed to finding the tools that work best for you.

More about me and my practice:

I have a holistic outlook, meaning that I value your thoughts, feelings, physical sensations, and spiritual interests. I am also a strengths-based therapist, which means that I believe you have lots of health and skill, just waiting to be expressed.