Direct and empathetic with the world’s most comfortable furniture in our office!

I find success practicing CBT & DBT therapy, which are types of therapy that focus on changing your behavior through analyzing your thoughts. In my own experience with CBT, I fought drug addiction until 2004, so I can empathize with all involved

I place focus on the value of gaining self-awareness, and work to help you achieve that. I will offer you ideas to take from each session to continue to challenge your thinking between sessions.