Sarah Sessa, LICSW

My clients describe me as:

a nonjudgmental clinician who uses authenticity, humor, and empathy to invite you into a safe space for reflection, learning, and healing.

Something to know about my approach is:

My goal is to create a partnership in which we can collaboratively identify and work towards your goals. My approach focuses on using your strengths, resourcefulness, and supports to assist you in building desired skills and addressing challenges.

Together, we will:

Address individual goals including improving coping/functioning, navigating interpersonal challenges, & managing stress during transitions. Address family goals including strengthening understanding, communication, & collaborative problem solving.

More about me and my practice:

I completed my 200-hour yoga teacher certification and incorporate these practices into the talk therapy context. My approach is informed by my prior experiences working with children, families, and adults across outpatient and home based settings.