My clients describe me as warm, collaborative and an attuned listener.

I take a very collaborative approach to therapy. I check in often about how sessions are feeling and if anything could be tweaked. I often like to incorporate a mix of emotional processing alongside practical strategies and skills.

Common topics I often work with folks around include strategies for managing anxiety, exploring feelings/beliefs/thoughts/past experiences, working through internalized homophobia and making tangible action plans to help you meet your goals.

I specialize in two main areas - firstly, helping women who feel overwhelmed by anxiety feel more grounded and equipped, and secondly, supporting queer, bisexual and questioning women process and navigate their identities.

I offer exclusively Telehealth, which makes therapy very accessible - all you need is a private space and a good internet connection!

I additionally have a lot of experience working with college and graduate students, young professionals and people of faith.