My clients describe me as:
Warm, humble and easy going. "Felt seen and heard". Clients have shared they felt comfortable disclosing sensitive topics during our first session.
Something to know about my approach is:
Balance in life can only be achieved when we start taking care of both our mental and physical health. I take an integrative approach to address clients' cognitive, emotional and physical needs. I am a firm believer of the mind-body connection.
Together, we will:
Whether that is challenging your anxious and negative thoughts, changing disruptive relationship patterns, avoiding work burnout or taking steps towards better nutrition and physical routines, we will address the whole you each session.
Something that stands out about where I offer therapy is:
I offer online therapy. I am not accepting insurance but can provide an invoice for out of network costs.
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