warm, understanding, and affirming. An ally who strive to take sustainable, lasting, and meaningful steps toward a more fulfilling life with clients.

My therapy style draws influence from Psychodynamic frameworks, Emotional Focused Therapy, Somatic Experience, Internal Family Systems, and Cognitive Behavioral Therapy. I approach this work holistically with warmth, empathy, and curiosity.

acknowledge vulnerability, unearth patterns, attend complexity, and gain ownership of change to achieve the most authentic and expansive self.

faces challenges with anxiety, life transitions, trauma, and self-identity, particularly folks from multicultural backgrounds and survivors of intimate partner violence.

I hope to create more space where others can come to be, to experience unconditional acceptance, and to create alternative visions for themselves.

using a trauma-informed, holistic approach through a systemic lens, combining creative expressions to achieve clients' most authentic selves.

We will unpack emotions, trauma, and life challenges in a meaningful and manageable way to create change.