My therapeutic style blends empathy with directness, guiding you with both warmth and intention. By the time clients come to me, they usually feel stuck and frustrated because they've tried strategies that haven't worked. I prioritize helping you achieve real, lasting change. I specialize in anxiety and autism and I work with children, teens, and adults.

Together we will create a space where you feel safe, heard, and supported. You'll learn personalized evidence-based strategies to help you change the patterns that keep you stuck and move toward the life you want.

Direct, warm, solution-oriented, and helpful